in my quest

For a better digestive tract.. I have recently eliminated all forms of sugar, flours and dairy products. This hasn't always been easy and has been somewhat boring. I pick up that soy alternative to cream cheese and notice lurking in the ingredients is the dreaded "cane sugar". As if the word cane in front makes it any less of a sugar. Hurrumph.

But behold.. the Manna Bread.. it's like a gift from heaven. Literally. I bought the bread today and enjoyed my 1st slice of sheer breadlike goodness..

My little loaf only has these ingredients:

Sprouted organic wheat kernels, filtered water, organic raisins, organic dates, organic almonds, organic cashews, organic hazelnuts, organic cinnamon, organic nutmeg, organic oatmeal.

That's it. No sugar (ok dates and raisins- but do they really count?), no salt, no flour, no yeast, no preservatives, no dairy, no crap, no nothing but allowed goodies.

If I could find a reasonable facsimile of applewood smoked cheddar, I would gently weep over my plain un-brown-sugared, no condensed milk breakfast knowing there was a better day ahead.