mother's know best
I hope Mom is OK with me blogging this. It's just too wholesome not to share.
Cook brown rice as follows:
1:4 ratio of brown rice to water with a little salt in the oven at 350 degrees for 1 hour. (1 cup of rice)
Sauté some garlic and onion in olive oil, add some spinach, the cooked rice, and 1/2 can of kidney beans and a little curry powder. Enjoy for lunch all week.
Very healthy - a complete protein.
Cook brown rice as follows:
1:4 ratio of brown rice to water with a little salt in the oven at 350 degrees for 1 hour. (1 cup of rice)
Sauté some garlic and onion in olive oil, add some spinach, the cooked rice, and 1/2 can of kidney beans and a little curry powder. Enjoy for lunch all week.
Very healthy - a complete protein.
Labels: recipe



1 Comments:
that actually sounds really good right now, thanks for sharing.
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